Redefining how women own their health

It's not in your head. It's perimenopause.

Understand what's changing in your body over time. Built for perimenopause and menopause. Track symptoms, get answers, and turn your health history into a report you can take to your doctor.

Start tracking for free

Sound familiar?

Perimenopause shows up in more ways than you think.

Perimenopause can last up to 10 years, and many women don't realize that's what's happening.

Hot flashes & night sweats

Irregular periods

Brain fog & forgetfulness

Sleep problems & insomnia

Mood swings & anxiety

Fatigue & low energy

Unexplained weight changes

Heart palpitations

Joint pain & stiffness

Vaginal dryness

Low libido

Increased stress & irritability

Make sense of your symptoms

How Kyha helps

Everything in one place. No more scattered searches or dismissed symptoms.

Track and log

Log cycles, symptoms, sleep and mood in seconds, or just tell Kyha how you're feeling.

Ask anything

Evidence-based answers grounded in expert-verified medical knowledge and your own data.

See your patterns

Your Weekly Insight shows what changed and what it might mean. Your Health Data Insight connects symptoms to sleep, activity and cycles.

Start managing your symptoms

Kyha's health advisory board

Amy Consson MD, FACP, MSCP

Board certified internist, Menopause Society Certified Practitioner and Fellow of the American College of Physicians.

Karlee Haus FNP, MSCP

11+ years of OBGYN/women's health experience. Certified Menopause provider.

Hannah Wilson PhD, LCPC-S

Specializing in gender related topics, sexual dysfunction, and relationships and intimacy.

Anna Bechtold, PT, DPT, OCS

Board-Certified Orthopedic Specialist and certifications specializing in pre and post-partum.

What we've heard so far

"I've really been loving this app. The interaction feels personal, and I can get answers quickly. As someone with endometriosis, it's been really helpful for understanding my symptoms and hormones. It makes me feel a lot less alone."
"This is so cool. I told Kyha I was having mild cramps and an upset stomach, it logged my symptoms and then explained how it could relate to where I am in my cycle."
"Wow, cool! It's like an AI symptom tracker and then it actually explains why you are having those symptoms."

Who we are

Kyha was founded by three women who wanted more than just a tracking app after feeling overlooked in their own health journeys. They were frustrated by conflicting advice, scattered Google searches and generic apps that didn't reflect their reality. With backgrounds in health tech and product development, they set out to build something better. The result is Kyha: a privacy-first way to understand what's changing in your body through perimenopause and menopause, and to walk into your doctor's office with the full picture.