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Find out what's going on with your body.

Answer a few questions and put a name to what you're feeling. Then get a plan for your doctor.

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Rated 5 stars on the App Store

Sound familiar?

Hormone changes show up in more ways than you think.

It could be perimenopause, which can last up to 10 years, and many women don't realize that's what's happening.

Hot flashes & night sweats

Irregular periods

Brain fog & forgetfulness

Sleep problems & insomnia

Mood swings & anxiety

Fatigue & low energy

Unexplained weight changes

Heart palpitations

Joint pain & stiffness

Vaginal dryness

Low libido

Increased stress & irritability

See what your symptoms point to

How Kyha helps

From “something feels off” to a plan for your doctor.

Tell Kyha what's going on

Log cycles, symptoms, sleep and mood in seconds, or just tell Kyha how you're feeling. Ask anything along the way.

See what your symptoms point to

Answer a few questions and put a name to what you're feeling, from cycle changes to perimenopause and menopause. Free.

Get your plan

With Kyha+, your symptoms, cycle, medications and how things have changed, in one clear plan for your doctor that updates as you track.

Know what to say

Your plan comes with a short script for the start of your appointment, written for you, so you walk in ready.

Start managing your symptoms

Kyha's health advisory board

Amy Consson MD, FACP, MSCP

Board certified internist, Menopause Society Certified Practitioner and Fellow of the American College of Physicians.

Karlee Haus FNP, MSCP

11+ years of OBGYN/women's health experience. Certified Menopause provider.

Hannah Wilson PhD, LCPC-S

Specializing in gender related topics, sexual dysfunction, and relationships and intimacy.

Anna Bechtold, PT, DPT, OCS

Board-Certified Orthopedic Specialist and certifications specializing in pre and post-partum.

What we've heard so far

"I've really been loving this app. The interaction feels personal, and I can get answers quickly. As someone with endometriosis, it's been really helpful for understanding my symptoms and hormones. It makes me feel a lot less alone."
"This is so cool. I told Kyha I was having mild cramps and an upset stomach, it logged my symptoms and then explained how it could relate to where I am in my cycle."
"Wow, cool! It's like an AI symptom tracker and then it actually explains why you are having those symptoms."

Who we are

Co-founders Antonea Nabors and Chelsea May

Kyha was founded by women who wanted more than just a tracking app after feeling overlooked in their own health journeys. They were frustrated by conflicting advice, scattered Google searches and generic apps that didn't reflect their reality. With backgrounds in health tech and product development, they set out to build something better. The result is Kyha: a privacy-first way to understand what's changing in your body through perimenopause and menopause, and to walk into your doctor's office with the full picture.