Meet Kyha
Your midlife health tracker for understanding changes, with a plan that grows with you as you track
Find out what your symptoms mean
Build your personalized health report
Track what’s happening to uncover patterns
An answer first. Then the full picture.
Your cycle, symptoms, health history and insights in one plan, ready for your doctor when you’re ready
Symptom check
Why do I feel so angry lately? It doesn’t feel like me.
- Brain fog
- Insomnia
- Anger or rage
- Tired
- Night sweats
- Low libido
Personalized chat
I feel so irritable lately, like I could snap over nothing... Especially at work.
Saving symptom...
That keyed-up, short fuse feeling, especially at work can make everything feel louder than it should. This is the third time you’ve logged it, so I’m watching whether it’s becoming one of your repeat patterns.
Irritability added to your plan
Your appointment script
I’ve had night sweats most nights since August, and my periods are coming closer together.
Unlock your membership
Your stage
Possible early perimenopause
An estimate,
not a diagnosis
Your insights
Next period in 21 days
9 symptoms logged this week
Your health report
42 days tracked
Night sweats added to your plan
Cycle: 23 to 28 days
Sleep: Waking at 3am
Download your report
What women are saying
Wow, cool! It’s like an AI symptom tracker and then it actually explains why you are having those symptoms.
Anonymous, verified userI’ve really been loving Kyha. The interaction feels personal, and I can get answers quickly. As someone with endometriosis, it’s been helpful for understanding my symptoms and hormones. I feel a lot less alone.
Leilani, verified userThis is cool. I told Kyha I was having mild cramps and an upset stomach, it logged my symptoms and explained how it could relate to where I am in my cycle
Anonymous, verified userI’ve used other tracking apps, but Kyha is by far the most reliable and useful. I’m 11 months postpartum and just recently started my period again, Kyha has been great in helping me wind up with 2 under 2!
BrisketBiscuit, verified userOur advisory board
Amy Consson MD, FACP, MSCP
Board certified internist, Menopause Society Certified Practitioner and Fellow of the American College of Physicians.
Hannah Wilson PhD, LCPC-S
Specializing in gender related topics, sexual dysfunction, and relationships and intimacy.
Karlee Haus FNP, MSCP
11+ years of OBGYN/women’s health experience. Certified Menopause provider.
Anna Bechtold, PT, DPT, OCS
Board-Certified Orthopedic Specialist and certifications specializing in pre and post-partum.
Built by women. Built for women.
We built Kyha after feeling overlooked in our own health. It’s a private way to understand what’s changing in your body, and to share the full picture with your doctor when you’re ready.
“It’s just stress isn’t an answer.”
Your data stays yours
Encrypted
Never sold
You’re in control
Try Kyha free for 7 days
See which stage your symptoms point to
A health report that builds as you log
What to say to your doctor, written for you
A PDF report to share when you’re ready
Medications and health history in one place, so you never start from scratch
Ask anything. Get personalized answers based on your symptoms, cycle and history
Your cycle and symptoms for the week, at a glance
When your next period is likely, even when cycles change
A weekly recap of what changed and what to watch
Your sleep and steps, alongside your symptoms
Questions, answered
Is Kyha a diagnosis?
No. Your stage is an estimate based on your answers and what you log, not a diagnosis. It tells you what your symptoms could point to and whether they’re worth raising with a doctor. Only a clinician can diagnose perimenopause, and Kyha helps you walk into that conversation prepared.
Am I too young for perimenopause?
Maybe not. Perimenopause most often starts in your 40s, but it can begin in your mid to late 30s and last several years. Many women don’t realize that’s what’s happening because the early signs, like poor sleep, mood changes or shifting cycles, are easy to blame on stress. The Symptom Check helps you find out.
How does the 7-day free trial work?
After you create your account, you start a 7-day free trial, then take the Symptom Check. You won’t be charged during the trial. If you don’t cancel, it renews at $109.99 a year or $12.99 a month, depending on the plan you pick. Cancel anytime in your App Store or Google Play settings.
What happens after the Symptom Check?
You get your stage right away, such as “Possible early perimenopause,” with the reasons from your own answers. Kyha then starts your health report. Every symptom, period or medication you log adds to it, keeping your stage, insights and appointment script up to date.
Is there a test for perimenopause?
There’s no single test. Hormone levels change from day to day during perimenopause, so one blood test often can’t confirm it. Doctors usually look at your age, symptoms and cycle changes over time. That’s why a clear record of what you’ve been experiencing can make your appointment more useful.
What will my doctor see?
Your health report pulls your symptoms, cycle changes, medications and health history into one summary you can download as a PDF. Your appointment script gives you the words to start the conversation. You decide if and when to share either one.
How are my answers personalized?
When you ask Kyha a question, the answer draws on what you’ve shared: your symptoms, cycle and history. Answers are grounded in trusted medical sources you can read for yourself.
Is my data private?
Yes. Your data is encrypted, and we never sell it. You control what you log and what you share with your doctor. Read our privacy policy for the details.
Does Kyha replace my doctor?
No. Kyha helps you understand what’s happening between appointments and get ready for them. Your doctor is still the one who diagnoses and treats you.